A Functional Medicine Health Coach combines unique approaches, including whole food nutrition, positive psychology, and mind-body medicine to help you achieve and maintain your health goals.

Celebrates your successes

Supports change when change is difficult

Embraces food as medicine

Encourages you to find the motivation within

 Educates you to transform 

Dawn Bump is a IFM Certified Health and Wellness Coach which makes our office at Dr. Bump's a fully certified Functional Medicine facility!

Unless we wake up and take responsibility for our own health and nutrition, the pattern will continue. A health coach will listen to you and

guide you in making choices in food and nutrition that will improve your health once and for all.

1. Have you fell short on your New Years goals? Need a re-commitment to self care?

2. Confused about your weight gain and/or what program to follow?

3. You have cravings that you don’t know how to handle so you end up eating?

4. Your doctor has put you on a program and you need help implementing and accountability.

5. You don’t have enough time for yourself.

6. Confused about exercise? Need a plan? Accountability?

7. You are stressed out with family and work responsibilities. Anxiety?

8. Your family needs to eat better but you aren’t sure how to accomplish that with what you know or the time you have.

9. You are confused about whether meat, protein, carbs, dairy, produce, or GMO foods are healthy.

10. Nothing has worked before so you continue to gain weight or have chronic health issues.

If any of these sound familiar, a health coach can dramatically improve your wellness. Do something healthy for yourself today and call our office.

All of my clients/patients are requested to take the VIA Character Strength Survey and forward to me the results.